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On The Deerfield River in the Western Massachusetts Berkshire Highlands AWARD INFORMATION
FUN for Everyone! Cross Country Race each week at 5:45 (for adults & teens) Featured Events 7:00 pm each evening, prizes for to Week 1- Cross Country - Week 2-400 Meter - Week 3- Mile Week 4- 800 Meter - Week 5- Discus - Week 6- Cross Country
Every Thursday night, from April through October, SMAC runners come to the track at the Eaglebrook School in Deerfield, MA for weekly speed work sessions. Sessions begin at 5:45 PM and are designed to accommodate runners or all speed and ability levels. All are welcome! If you’re looking to get faster, stronger and mentally tougher, these workouts are a fun training session. Email Barry Auskern at auskernlaw@comcast.net for more information.
From Sunderland's Town Park (elevation 250’) to the top of Mt. Toby (1269’) and back, using a mixture of jeep roads and trails. Total climb is 1900’. The footing is rocky in places, but overall it is good for a trail race. The route first ascends steadily for 2 miles on the winding North Mountain Rd., follows old woods trails for 1.5 miles with little change in elevation, then makes a short climb over Cranberry Ridge before joining the jeep trail for the last 3 miles to the summit. The return is downhill.
Race: Northampton 5-K cross-country race series (26 races) |
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